Reason #71 to Keep Living: Exercise

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This post may seem a little hypocritical after returning home from my run this afternoon wanting nothing more than to never exercise again, but it’s important nonetheless. I came out of my thirty-minute jog with a fit of coughing and a dangerously high heartbeat — not the most encouraging symptoms, and certainly nothing I want to recommend to anyone else.  Continue reading

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“She would not say of anyone in the world now that they were this or were that. She felt very young; at the same time unspeakably aged. She sliced like a knife through everything; at the same time was outside, looking on. She had a perpetual sense, as she watched the taxicabs, of being out, out, far out to sea and alone; she always had the feeling that it was very, very dangerous to live even one day.”

— Virginia Woolf, Mrs Dalloway